Exclusive Interview of Gym Coaches in Faridabad
There are so many good gyms in Faridabad and today is a time when everyone wants to look fit and strong. Is it necessary to go to gym every day? How many days a week should I exercise? Etc. There are so many questions we have in our mind. It is not possible for everyone to go to gym every day so what should we do? Finally we have decided to visit almost every gym in Faridabad and Delhi and NCR and talk to coaches. We will ask them to share some tips and tricks with us so that we can follow those tips in our real life. Not only this, we would also like to know how they give training to their students etc. so that we can join our near by gyms.
Qus: - What is the right age to start weight lighting?
Ans: - From 18
Qus: - How many days a week should I exercise?
Ans: - 4-5 days in a week for minimum 45 minutes every day.
If you have some questions in your mind please send us your questions at email@example.com and we will get answers for you.
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